Did you know...
... that today is the start of Better Breakfast Month? Eating breakfast every day is one of the best healthy habits you can form. The benefits of eating breakfast are vast and compelling: it kick starts the metabolism, helps with weight management, it's necessary for meeting daily nutrient needs, and so much more. So eat your breakfast!
Today's Inspirational Quote:
"Your self-worth is determined by you. You don't have to depend on someone telling you who you are."
-- Beyonce
.png "English"){kind=small}
No comments :
Post a Comment